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16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain

Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all involve screen time but you do need to be aware of...

How To Choose the Best Sunglasses for You

How To Choose the Best Sunglasses for You

If you don’t yet wear your sunglasses daily, today’s the day to start! Overexposure to the sun’s harmful ultraviolet (UV) rays over time causes eye and vision damage that can result in diseases with the potential to steal your sight. It’s a...

Top 5 Reasons To Wear High-Quality Sunglasses

Top 5 Reasons To Wear High-Quality Sunglasses

May is Healthy Vision Month, a time when we focus on steps we can take today to keep our vision healthy for a lifetime. Sunglasses are an essential tool in your long-term eye health toolkit, and we recommend that you wear them every time you go outside, in every...

6 Options for Treating Allergy Eyes

6 Options for Treating Allergy Eyes

In our previous post, we explored the symptoms of seasonal allergies that affect the eyes—what we call allergic conjunctivitis. These include itchy, watery, swollen red and irritated eyes. If you’ve had them, you know how annoying and uncomfortable the...

Are Your Eyes Suffering From Seasonal Allergies?

Are Your Eyes Suffering From Seasonal Allergies?

Ah, Spring! The birds are chirping, flowers are blooming, and the trees are “leafing out” all over. After a long winter, the arrival of Spring is a welcome one. In fact, some of us get so excited by the warmer Spring weather that we completely forget that...

10 Safety Tips For Eye Makeup

10 Safety Tips For Eye Makeup

If you’ve found yourself wearing more eye makeup in the past 12 months, you’re not alone. According to Fortune magazine, interest in and sales of eye makeup products have surged since March 2020. So-called “above-the-mask” beauty has become a...

How To Protect Against Blue Light and Digital Eye Fatigue

How To Protect Against Blue Light and Digital Eye Fatigue

March is Save Your Vision Month, so we thought we’d address a common challenge we see in our offices: Digital eye strain, resulting from spending excess time staring at digital screens that emit blue light. You’ve likely heard about blue light and its...